Depending of which statistics you read – less than a third of all people who lose weight are able to keep it off permanently or 4 out of 5 people who lose weight are not successful at keeping it off, leading to a yo-yo dieting regimen that recurs each year as they gain and lose weight.

I am reminded of the movie Dangerous Minds where Michelle Pfeiffer plays the part of a an ex-marine teacher who teaches in a tough inner city school. She starts off by giving all the students an ‘A’ and it’s their job to keep and maintain that ‘A.’ She says it’s much harder to keep an ‘A’ than get one. Anyone can get an ‘A.’

Anyone can also lose weight. There are many safe and unsafe ways to lose weight. The people who have the most trouble keeping the weight off are the ones who lose weight rapidly with the latest fad diet or diet pill. There is not much work involved in losing weight with one of these methods. The healthy eating and living habits have not been developed that lead to a healthy lifestyle.

Quick fixes do not last long. Just as quickly as you lose the weight you’ll usually gain it all back and then some. So how do you keep the weight off? How do you become one of the few who lose weight and keep it off?

The people who do this successfully and permanently are the ones who develop better habits and make minor modifications to their life’s choices. They change the meaning that food plays in their life. They add some activity to their couch potato lifestyle. Can you do this? Yes, but it will take some work and effort.

The only way to keep weight off is to start eating a proper balanced diet and start exercising to keep the weight off. And it doesn’t have to be the traditional exercise that many people have in minds when they think of exercise. You can take up pole dancing. I kid you not. They actually give classes on pole dancing and they are becoming pretty popular. Or for a little less risqué you can take up regular dancing.

Set yourself some short term realistic goals. Try to keep the weight off for a week. Then 2 weeks. Then a month. Then 3 months and then 6 months and then for good. You can do this with the right motivation. You need motivation from your friends and family. If you have friends who are always trying to get you to go out and eat make sure you suggest some healthier restaurants.

Combine the right activities and eating habits and you’ll control your weight indefinitely.

Another tip is to start dating if you’re single. That’ll keep you motivated to keep the weight off so you can attract a mate. And then once you start dating take walks. Play basketball, or tennis, or learn dancing. Not only will you have fun but you won’t put the weight back on.

Learning how to keep weight off is just as important as losing the weight in the first place. You don’t want to keep jumping from diet to diet. Simple changes can lead to impressive results over time. Take the first step. Lose the weight once and keep it off. Keep your ‘A’

Adam Tijerina reviews popular weight loss methods on Lose 10 pounds – a blog focusing on losing 10 pounds without diet pills or risky surgery. Get your free articles on losing 10 pounds, keeping the weight off, and feeling better naturally.

Michelle Pfeiffer Documentary – Stars [BroadbandTV]

Scarface Movie (Money, Power, Respect) Poster Print – 24×36 $1.99 Scarface Movie (Money, Power, Respect) Poster Print – 24×36…

Batman Returns Poster Movie M 11×17 Michael Keaton Danny DeVito Michelle Pfeiffer Christopher Walken Batman Returns reproduction Approx. Size: 11 x 17 Inches – 28cm x 44cm Style M mini poster print Pop Culture Graphics, Inc is Amazon’s largest source for movie and TV show memorabilia, posters and more: Offering tens of thousands of items to choose from. We also offer a full selection of framed posters.. Customer satisfaction is always guaranteed when you buy from Pop Culture Graphics,Inc…

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The Witches of Eastwick (Keepcase) $3.81 Movie DVD…

Hairspray (Soundtrack to the Motion Picture) $5.73 What fun! This soundtrack of the film adaptation of the Broadway musical overflows with glossy, ol’ fashioned ’60s-style pep. It won’t win any awards for innovation, but it may well be one of the most feel-good releases of the year. While not quite as super-energetic as the original Broadway cast, the new crew ain’t too shabby: Nikki Blonsky delivers as Tracy Turnblad and Zac Efron (High School Mu…

The Fabulous Baker Boys $2.97 BROTHERS JACK & FRANK BAKER ARE COCKTAIL LOUNGE PIANO PLAYERS WHOSE CAREER HAS HIT A SOUR NOTE….

Batman: The Motion Picture Anthology 1989-1997 (Batman / Batman Returns / Batman Forever / Batman & Robin) [Blu-ray] $32.49 Contains: batman batman returns batman forever batman & robin Studio: Warner Home Video Release Date: 03/10/2009 Rating: Pg13…

The Prince of Egypt $4.89 THE RETELLING OF THE STORY OF MOSES. SET IN A BASKET ALONG THE RIVER BY HIS DESPERATE MOTHER, MOSES IS FOUND BY THE QUEEN AND RAISED AS BROTHER TO RAMSES, HEIR TO THE THRONE. BUT WHEN AN ADULT MOSES LEARNS OF HIS HERITAGE, HE FINDS HIMSELF FLEEING FROM THE CITY ONLY TO BE CALLED ON BY GOD TO LEAD HIS PEOPLE….

Stardust (Widescreen Edition) $5.76 Escape into the enchanted world of chivalry and romance in Stardust an epic tale starring Claire Danes with Michelle Pfeiffer and Robert De Niro. In hopes of wooing a beautiful girl (Sienna Miller) Tristan (Charlie Cox) promises to bring her a falling star. But he s in for the adventure of his life when he discovers the star is actually a celestial beauty named Yvaine (Danes) When an old witch Lam…

The Prince of Egypt [VHS] $3.75 This movie is about the epic adventure of the prince of egypt in cartoon form….

The Prince of Egypt (English) Part 8

The Prince of Egypt [VHS] $3.75 Nearly every biblical film is ambitious, creating pictures to go with some of the most famous and sacred stories in the Western world. DreamWorks’ first animated film was the vision of executive producer Jeffrey Katzenberg after his ugly split from Disney, where he had been acknowledged as a key architect in that studio’s rebirth (The Little Mermaid, etc.). His first film for the company he helpe…

The Prince of Egypt [VHS] $9.99 Nearly every biblical film is ambitious, creating pictures to go with some of the most famous and sacred stories in the Western world. DreamWorks’ first animated film was the vision of executive producer Jeffrey Katzenberg after his ugly split from Disney, where he had been acknowledged as a key architect in that studio’s rebirth (The Little Mermaid, etc.). His first film for the company he helpe…

The Batman Legacy (Four Film Giftset) [VHS] $27.00 For fans and newcomers, this boxed set holds a great collection, including all four great movies. The first in the series, Batman (1989), and arguably the best of the four movies, exudes the moodiness of the Dark Knight’s character. Tim Burton’s direction and Michael Keaton’s rendition of Batman are an electrifying combo. Together they capture the sinister atmosphere of Gotham City and Batman’s da…

Batman: The Motion Picture Anthology 1989-1997 (Batman / Batman Returns / Batman Forever / Batman & Robin) [Blu-ray] $32.49 Contains: batman batman returns batman forever batman & robin Studio: Warner Home Video Release Date: 03/10/2009 Rating: Pg13…

The Prince of Egypt $4.89 THE RETELLING OF THE STORY OF MOSES. SET IN A BASKET ALONG THE RIVER BY HIS DESPERATE MOTHER, MOSES IS FOUND BY THE QUEEN AND RAISED AS BROTHER TO RAMSES, HEIR TO THE THRONE. BUT WHEN AN ADULT MOSES LEARNS OF HIS HERITAGE, HE FINDS HIMSELF FLEEING FROM THE CITY ONLY TO BE CALLED ON BY GOD TO LEAD HIS PEOPLE….

Batman: The Motion Picture Anthology 1989-1997 (Batman / Batman Returns / Batman Forever / Batman & Robin) (Two-Disc Special Editions) $25.99 Tim Burton and Michael Keaton team up for the first two movies in this special set, with the SPECIAL EDITIONS of both BATMAN and BATMAN RETURNS included. Notable supporting roles come from Jack Nicholson, Kim Basinger, Danny DeVito, and Michelle Pfeiffer. Alongside Burton’s films are Joel Schumacher’s two attempts at directing the infamous superhero, with SPECIAL EDITIONS of BATMAN FOREVER and BAT…

Michelle Pfeiffer – B.B. King Video – In The Midnight Hour

Into the Night Poster 27×40 Jeff Goldblum Michelle Pfeiffer David Bowie Into the Night reproduction poster print Pop Culture Graphics, Inc is Amazon’s largest source for movie and TV show memorabilia, poster and more: Offering tens of thousands of items to choose from. We also offer a full selection of framed posters.. Customer satisfaction is always guaranteed when you buy from Pop Culture Graphics,Inc…

Into the Night Poster German 27×40 Jeff Goldblum Michelle Pfeiffer David Bowie Into the Night reproduction poster print Pop Culture Graphics, Inc is Amazon’s largest source for movie and TV show memorabilia, poster and more: Offering tens of thousands of items to choose from. We also offer a full selection of framed posters.. Customer satisfaction is always guaranteed when you buy from Pop Culture Graphics,Inc…

Into the Night Poster Movie 11×17 Jeff Goldblum Michelle Pfeiffer David Bowie Carl Perkins Into the Night reproduction Approx. Size: 11 x 17 Inches – 28cm x 44cm Style A mini poster print Pop Culture Graphics, Inc is Amazon’s largest source for movie and TV show memorabilia, posters and more: Offering tens of thousands of items to choose from. We also offer a full selection of framed posters.. Customer satisfaction is always guaranteed when you buy from Pop Culture Graphics,Inc…

The Prince of Egypt $4.89 Nearly every biblical film is ambitious, creating pictures to go with some of the most famous and sacred stories in the Western world. DreamWorks’ first animated film was the vision of executive producer Jeffrey Katzenberg after his ugly split from Disney, where he had been acknowledged as a key architect in that studio’s rebirth (The Little Mermaid, etc.). His first film for the company he helpe…

Into the Night $6.19 Ed Okin leads a dull life until a beautiful jewel thief drops onto the hood of his car. The two become romantically involved while fleeing Iranian terrorists and a hit-man.Genre: Feature Film-ComedyRating: RRelease Date: 2-SEP-2003Media Type: DVD…

The Prince of Egypt [VHS] $3.75 This movie is about the epic adventure of the prince of egypt in cartoon form….

The Prince of Egypt [VHS] $9.99 Nearly every biblical film is ambitious, creating pictures to go with some of the most famous and sacred stories in the Western world. DreamWorks’ first animated film was the vision of executive producer Jeffrey Katzenberg after his ugly split from Disney, where he had been acknowledged as a key architect in that studio’s rebirth (The Little Mermaid, etc.). His first film for the company he helpe…

Into the Night [VHS] $2.98 While caught up in the scandal resulting from the accident on the set of The Twilight Zone movie that killed actor Vic Morrow and two children, director John Landis (An American Werewolf in London) made this manic nighttime L.A. thriller with rising stars Jeff Goldblum and Michelle Pfeiffer. Goldblum plays an office worker with a dead-end job, an unfaithful wife, and a bad, bad case of insomnia. U…

It’s no wonder that so many celebrities want to call Malibu home. Sitting along 21 miles of prime beachfront land, minutes from the Pacific Coast Highway which can take them anywhere, either towards the city or the mountains, great weather and the chance to live among their peers, Malibu offers the perfect escape after a hard day’s work, is far enough away from that work for comfort, yet is also small enough for a feeling of security and camaraderie.

The current city of Malibu owes its history to one family. The Rindge Family owned all of the land that Malibu sits on now, obtaining it all in 1891. The family pretty much wanted to keep it all to themselves, but the state had other ideas, mainly building the highway through the property. Once the state won that claim, May Rindge, the matriarch of the family, started selling off parts of the property for housing. Malibu Colony was one of the first housing areas to be populated, and many of the early movie stars built houses there along the beach. Eventually, needing more money once the stock market crashed, she sold the rest of it, and it quickly started to grow into what it’s become today. The Adamson House (named after her daughter Rhonda) is actually a historic monument that’s a part of Malibu Lagoon State Park, along with Malibu Potteries, a business May tried to start, which was very successful until the downturn in the economy.

Many of Malibu’s residents live in houses containing beachfront property; it’s a good thing there’s plenty of it. There are multiple beaches; some of them are: Surfrider Beach, Zuma Beach, Malibu State Beach and Topanga State Beach. There are also plenty of parks in the area, including: Malibu Bluffs Park, Legacy Park, Malibu Creek State Park, Leo Carillo State Beach and Park, Point Mugu State Park, the Santa Monica Mountains National Recreation Area, and Robert H. Meyer Memorial State Beach.

Strangely enough, as beautiful as the area is, and as close to the ocean as it is, Malibu is also home to many large fires, which have consumed many homes in the area from time to time. The city has strict fire control laws, but fires still happen from time to time. There are also worries sometimes of mudslides every once in awhile when it rains heavily.

Still, the rich, famous, and powerful continue living in Malibu, and if you wanted to go sight seeing, or hit the beaches looking for local celebrities, you’re likely to find many of them. Some of the celebrities who either still live here or have lived here include: Herb Alpert; Jeff Bridges; Charles Bronson; Mel Brooks; Pierce Brosnan; Dyan Cannon; Johnny Carson; Cher; Dick Clark; Danny DeVito; Robert Downey, Jr; Robert Duvall; Bob Dylan; Emilio Estevez; Sally Field; Mel Gibson; Larry Hagman; Tom Hanks; Goldie Hawn; Michael Landon; Rob Lowe; Shirley MacLaine; Walter Matthau; Demi Moore; Bill Murray; Sean Penn; Michelle Pfeiffer; Robert Redford; Burt Reynolds; Linda Ronstadt; Jane Seymour; Martin Sheen; Charlie Sheen; Sting; Barbra Streisand; Dick Van Dyke; and Bruce Willis. And there’s plenty more!

As you can imagine, housing in Malibu is pretty steep. The median price for homes in the area is $1.79 million. Yet, because of the current real estate problems, there are plenty of homes available, which has actually brought the average price per home down around $600,000. That may not mean much when it comes to trying to buy Cher’s home, which is on the market for around $45 million, but in general, homes just under a million dollars are now available in some areas of Malibu. And there’s plenty of opportunities to lease properties also, if you choose to be among the stars, but don’t quite have the money to purchase a home.

Luis Pezzini
lpezzini@SunsetStripRealty.com
http://www.SunsetStripRealty.com

Michelle Pfeiffer & Jeff Bridges – Makin’ Whoope (The Fabulous Baker Boys)

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The Fabulous Baker Boys Poster 27×40 Michelle Pfeiffer Jeff Bridges Beau Bridges The Fabulous Baker Boys reproduction poster print Pop Culture Graphics, Inc is Amazon’s largest source for movie and TV show memorabilia, poster and more: Offering tens of thousands of items to choose from. We also offer a full selection of framed posters.. Customer satisfaction is always guaranteed when you buy from Pop Culture Graphics,Inc…

The Prince of Egypt [VHS] $3.75 Nearly every biblical film is ambitious, creating pictures to go with some of the most famous and sacred stories in the Western world. DreamWorks’ first animated film was the vision of executive producer Jeffrey Katzenberg after his ugly split from Disney, where he had been acknowledged as a key architect in that studio’s rebirth (The Little Mermaid, etc.). His first film for the company he helpe…

The Prince of Egypt [VHS] $9.99 Nearly every biblical film is ambitious, creating pictures to go with some of the most famous and sacred stories in the Western world. DreamWorks’ first animated film was the vision of executive producer Jeffrey Katzenberg after his ugly split from Disney, where he had been acknowledged as a key architect in that studio’s rebirth (The Little Mermaid, etc.). His first film for the company he helpe…

Into the Night [VHS] $2.98 While caught up in the scandal resulting from the accident on the set of The Twilight Zone movie that killed actor Vic Morrow and two children, director John Landis (An American Werewolf in London) made this manic nighttime L.A. thriller with rising stars Jeff Goldblum and Michelle Pfeiffer. Goldblum plays an office worker with a dead-end job, an unfaithful wife, and a bad, bad case of insomnia. U…

The Prince of Egypt $4.89 THE RETELLING OF THE STORY OF MOSES. SET IN A BASKET ALONG THE RIVER BY HIS DESPERATE MOTHER, MOSES IS FOUND BY THE QUEEN AND RAISED AS BROTHER TO RAMSES, HEIR TO THE THRONE. BUT WHEN AN ADULT MOSES LEARNS OF HIS HERITAGE, HE FINDS HIMSELF FLEEING FROM THE CITY ONLY TO BE CALLED ON BY GOD TO LEAD HIS PEOPLE….

The Fabulous Baker Boys $2.97 An inspired casting gimmick, a wonderful mood, a grown-up love story–all this in The Fabulous Baker Boys, but the only thing anybody ever talks about is Michelle Pfeiffer on top of a piano. Granted, it’s a showstopper: clad in a slinky dress, Pfeiffer rolls around on the Steinway while she purrs out a languid version of “Makin’ Whoopee.” Adding to the seductive vibe is the fact that she’s n…

We Go Together 2-Pack (Grease / Grease 2) $13.12 Studio: Paramount Home Video Release Date: 04/24/2007 Run time: 225 minutes Rating: Pg…

The Fabulous Baker Boys …